about
Who am I? What do I know? What do I have to give?
With a background in literature, writing and political theory, I have always been driven by creativity and curiosity about what shapes us as humans. For the past 15 years I have used these core qualities along with yoga, dance and meditation to help others transform their lives. Experience has shown me that the tools of change live within us. My role is to help you access those tools. To do this, I borrow from transformative practices around the world to create a protected space where you can uncover a more authentic self, a self that corresponds to a deeper truth about who you are and who you want to be.
Through this process, you will dispose of unwanted and damaging identities and belief systems--some of which you may have assumed unconsciously--that have limited your personal, and even professional, growth. Because the process of self-recovery (or self-realization) can be intimidating, even painful, I guide it with compassion and comprehension in a safe and supportive environment.
Apart from the workshops I teach regular classes in Topanga, CA. and private sessions for lifecoaching and bodywork.